At Ease and Elevate offers a holistic approach to wellness through massage therapy and intuitive bodywork. Whether you're seeking physical recovery or deeper energetic alignment, our integrative sessions support both mind and body. We blend relaxation techniques to calm the nervous system, deep tissue massage with acupressure point releases to relieve muscle tension, and kinesiology-based methods to identify imbalances and activate the body's natural healing process.
Relaxation | Deep Tissue Massage
This session is designed to alleviate physical tension by addressing various aches and discomforts. Through a combination of therapeutic techniques including relaxation and deep tissue massage, myofascial release, and targeted stretching to release blockages, improve circulation, enhance mental clarity, and provide pain relief, leaving you feel more at ease in your body.
Energy Healing | Kinesiology
This session supports your energetic alignment and emotional well-being using a blend of healing modalities. We focus on balancing your chakras, reducing stress and anxiety, releasing stored emotions, elevating self-esteem, supporting your immune system, digestion and sleep. This cultivates a deep sense of peace, helping you feel grounded and more connected with yourself.